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Dr Craig Duncan talks about 'Self-Science'


Dr Craig Duncan is one of the is globally recognised as a leading Performance Scientist. He has a passion for maximising the potential of organisations, teams and individuals. His innovative and holistic approach to performance managment has enable high performance teams to maximise performance in a diverse range of environments.

Dr Duncan has extensive experience in high-performance sport and led the performance science teams that directly contribute to the drought-breaking winning performance of the NSW State of Origin team (2014 & 2018), the history-making winning performance of the Western Sydney Wanderers FC winning the Asian Champions League (2014) as well as making the grand final of the A League (2016) and the Australian men's national football team, the Socceroos, winning the Asian cup (2015) and qualified for the World Cup (2018). In 2019, Craig worked with the Iran national men's team at the Asian cup where they made the semi-finals.

Dr Duncan works extensively in the corporate environment implementing a unique performance strategy that enhances the potential of employees, management and founders. Dr Duncan implement strategies and technology developed at the highest level of performance and individualised for each client. Dr Duncan is also an accomplished speaker who presents regularly to teams and organisations on how to maximise potential. Dr Craig Duncan works extensively in the corporate environment implementing a unique performance strategy that enhances the potential of employees, management and founders. Dr Duncan implement strategies and technology developed at the highest level of performance and individualised for each client. Dr Duncan is also an accomplished speaker who presents regularly to teams and organisations on how to maximise potential.

Dr Craig Duncans experience at academic prowess has led him to develop self science. The foundation of self science is the first step in maximising human potential and essentially optimising individuals performance. How much study of yourself have you completed?

The absence of 'knowing thyself' or basic self-awareness is associated with numerous issues including, poor emotional regulation and absence of empathy. As emotional intelligence is a vital component of success in the majority of life situation and workplaces, it would seem that studying and becoming an excellent internal observer is crucial, if you and we as a society are going to capitalise on our potential.

Therefore is it possible Self-Science, the analysis by you of you, is the most important subject that we should study, at every stage of life? So, if we agree that self science is a valuable subject what do we study and for how long? There is no doubt that if you commit to being a lifelong learner of self you will live a happier and healthier life by having a clear understanding of your own physiology, psychology and philosophy and what is required for you to function optimally.

The major question is why do we look to others to tell us what is best when we are with ourselves every second of our existence? We discussed this and more on the podcast with Dr Craig Duncan.

You can listen to Dr Craig Duncan on his podcast simply called Dr Craig Duncan podcast

You can also contact Dr Duncan via his website, WWW.100 X coach.com X coach.com

Email: drcraigduncan at gmail.com


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